2021 YOGA INTENSIVES
Friday, 29 January     19:00 - 21:30 The 8 Limbs of Yoga
Friday, 26 March      19:00 - 21:30 Yoga & The Chakras
Friday, 28 May     19:00 - 21:30 Mudras for Health & Wellness
Friday, 30 July       19:00 - 21:30 Pranayama - Breathwork
Friday, 24 September      19:00 - 21:30 Mantra & Yantra
Friday, 26 November     19:00 - 21:30 Dharana - Focus/Mindfulness
 

The Yoga Intensive Workshops focus on a specific
area of Yogic Practice - from Asana
(Physical postures), Anatomy, Breath Work
all the way through to Ancient Vedic Philosophy.

Intensives can be transformational and add a completely new perspective.... spending 2,5hrs with a single ISHTA (sanskrit: Aim/Goal) is a powerful space for growth and development, no matter what level of yoga practice you may be at.
Intensive workshop enquiries can be emailled to:
thestudio@holisticme.co.za
LIMITED SPACE BOOKING ESSENTIAL
© 2009-2021 HolisticMe. All Rights Reserved
enquiries can be emailled to: yoga@holisticme.co.za
Yoga Intensive Workshops

The Yoga Intensive Workshops focus on a specific area of Yogic Practice - from Asana (Physical postures), Anatomy, Breath Work  all the way through to Ancient Vedic Philosophy.

Intensives can be transformational and add a completely new perspective.... spending 2,5hrs with a single ISHTA (sanskrit: Aim/Goal) is a powerful space for growth and development, no matter what level of yoga practice you may be at.
LIMITED SPACE
BOOKING ESSENTIAL
Do not hesitate to contact us, should you require any additional information or assistance  
*   thestudio@holisticme.co.za   *   +27 11 472 5450   *   +27 83 391 1311
Do not hesitate to contact us should you require any additional information or assistance
info@holisticme.co.za     *     011 472 5450
  2021 YOGA INTENSIVES
Friday, 29 January
19:00 - 21:30
The 8 Limbs of Yoga
Friday, 26 March
19:00 - 21:30
Yoga & The Chakras
Friday, 28 May
19:00 - 21:30
Mudras for Health & Wellness
Friday, 30 July      
19:00 - 21:30
Pranayama - Breathwork
Friday, 24 September
19:00 - 21:30
Mantra & Yantra
Friday, 26 November    
19:00 - 21:30
Dharana - Focus/Mindfulness